Preparation Time: 25 minutes Cooking Time: 8 minutes Serving: 6 Ingredients : Cooking spray 454g shrimp, uncooked 83g

Preparation Time: 5 minutes Cooking Time: 30 minute Serving: 4 Ingredients : 1 cauliflower, cut into florets 2

Preparation Time: 10 minutes Cooking Time: 15 minutes Serving: 4 Ingredients : For the Tofu: 414g extra-firm tofu

Preparation Time: 2 hrs 5 minutes Cooking Time: 12 minutes Serving: 4 Ingredients :  207g cauliflower, minced 104g

Preparation Time: 20 minutes Cooking Time: 15 minutes Serving: 2 Ingredients :  425g 1 can chickpeas, drained and