Preparation Time: 5 minutes Cooking Time: 10 minutes Serving: 2 Ingredients : 2 tbsp avocado oil ½ tbsp

Preparation Time: 5 minutes Cooking Time: 10 minutes Serving: 4 Ingredients : 60g grated parmesan 1 tbsp salt

Preparation Time: 15 minutes Cooking Time: 15 minutes Serving: 3 Ingredients :  Cooking spray 3 red bell pepper

Preparation Time: 15 minutes Cooking Time: 30 minutes Serving: 4 Ingredients : 2 chicken breasts 112g spinach 60g

Preparation Time: 20 minutes Cooking Time: 10 minutes Serving: 6 Ingredients :  182g potatoes, mashed 60g parmesan cheese,

Preparation Time: 1 hr Cooking Time: 15 minutes Serving: 4 Ingredients :  59ml full-fat Greek yoghurt 1 tbsp

Preparation Time: 10 minutes Cooking Time: 25 minutes Serving: 8 Ingredients :  Cooking spray 2 tbsp all-purpose flour

Preparation Time: 10 minutes Cooking Time: 20 minutes Serving: 4 Ingredients : 3 tbsp olive oil ½ tbsp

Preparation Time: 5 minutes Cooking Time: 10 minutes Serving: 4 Ingredients : 200g coleslaw mix 4g fresh cilantro

Preparation Time: 20 minutes Cooking Time: 10 minutes Serving: 2 Ingredients : 1 sweet red pepper, chopped 1