Prep Time: 15 minutes

Cook Time: 45 minutes

Total Time: 1 hour

Servings: 8



1 ½ tsp. olive oil

1 lb ground turkey

One onion, chopped

2 cups water

1 (28 oz.) can of canned crushed tomatoes

1 (16 oz.) can canned kidney beans – drained, rinsed, and mashed

1 tbsp. garlic, minced

2 tbsp. chili powder

½ tsp. paprika

½ tsp. dried oregano

½ tsp. ground cayenne pepper

½ tsp. ground cumin

½ tsp. salt

½ tsp. Ground black pepper



Oil in a big pot is heated at medium heat. Add turkey; cook and stir for 6 to 8 minutes or until evenly browned. Add the onion and go until it is soft.

Tomatoes, kidney beans, and garlic are combined; then, add water. Add salt, pepper, cumin, cayenne, paprika, oregano, and chili powder.

Up to a boil. For 30 minutes, simmer with the heat reduced to low and the lid on.